- Yellow Lotus Wisdom School
- …
- Yellow Lotus Wisdom School
- Yellow Lotus Wisdom School
- …
- Yellow Lotus Wisdom School
Urban Soul Yogini
Wellness, Mindfulness and Heartfullness Solutions toward Engaging your Community
(Staff, Faculty, Participants and Alumnist)
Trainings and Workshops
Whats Love (and Inner Work) got to do with it? Turns out, Everything. In these trainings, we explore how Awareness of our Inner Landscape and Loving Principles and Tools can not only make for a sweeter life but an actual authentically peaceful workplace.
The Head
Inner Love and Leadership
Effective Heartful Self Mastery that translates to Good Leadership. Self Awareness, Self Talk, Heartful Communication skills, Recognizing Pain and fear, staying off the field of death
The "I" in Team Inner Love and Self Mastery
Working effectively as a team first requires Self Awareness, Self Management and Self Mastery
The Dream Team:
From Group Dynamics to the Dynamic Group
The Dream team/ Dynamic Group is an assembly of Effective, Competent, Self Aware, Empowered and Masterful Individuals that aligned and working in harmony toward a shared vision. Tools, Vision, Principles, Strategy
Sacred Self Care Practices
Cut Depression, Anxiety and Mania before they get started. Learning about and employing Self Care practices as a lifestyle.
Faculty Wellness Retreats
Mindfulness, Relaxation, Team Building and Enrichment
Kemetic Soul Yoga
The Healing Power of Movement, Breath, Focus and Balance
Visionboarding
The Power of Creativity:
Crafting, Play and Manifestation
Heartfulness Circles
The healing Power of Connection: Practicing Openess, Transparency, Vulnerability, Acceptance
Mindfulness
The Healing Power of Conciousness: Visioning, Meditation, Focus
Sound Bathing
The Healing Power of Sound and Vibration: Relaxing and experiencing a sound bath as well as using instruments to create sound together. (includes Sacred Singing Circle.)
Soulful Plant- based Meals
The Healing Power of High Vibrational Nourishment
(Maybe with Pescatarean options)
Engaging Workshops
Cutting edge processes and protocols in Manifesting Ones dreams and in inspiring and engaging your partcipants.
Sunset Circle
Daily Opportunity to come together and connect and decompress
BiWeekly or Monthly Staff Wellness Days
Inviting WellBeing, Creativity and Relaxation into the workplace
Recreating a restorative retreat in certain spaces within the building, inviting the extraordinary.
Soothing Props
Swinging, Rocking etc are known to increase endorphins/ feelings of peace and joy
Craft/ Play
Coloring Mandalas, making jewelry, making aromatherapy blends, playing group or individual games.
Fun Lunch
Something other than what they might have for lunch on a regular day.
Mindfulness
Through Guided Mediation, Yoga and Dance
Relaxation
Chair Massage, Energy Work, Sound Bath
Alumni Engagement, Support & Enrichment
Presentation:
Love Technology, Inner Peace & Self Mastery
A brief presentation to be shared at an Alumni meeting
Inner Love Circles
Heartfulness and Emotional Empowerment Circles using the keys, principles and process of Introspective Love Work
Womb Circles
Specifically for Women to learn about and to discuss principles and topics relevant to Feminine and Womb Vitality
Kemetic Soul Yoga
Practice Kemetic Soul Yoga to our Favorite Soul Music.
Couples' Circles
Group Heartfulness and Intimacy Coaching
Entrepreneurship
Vocational Training
Trainings in the Yoga, Inner Work, Wellness and Birthing Field
Intuitive Energy Healer Training
Womb Wellness Practitioner
Professional Astrologer
Birth Doula
Health/ Wellness Coach
Yoga Instructor
Inner Love Circles
The Introspective Love work that I’ve been practicing and now facilitating is truly bringing about what would seem like miraculous results in my life.
The way many of us people of color in the diaspora are “set up” does not naturally or easily inspire success in love.
Between the effects of Post Traumatic Slavery Disorder and the subsequent Internal strife within/ among our own families and tribes it’s no wonder our insides are in pieces.These sessions are designed to help each client see themselves clearly and experience their own power, while under a loving gaze.
It’s not enough to just expect the powers that be to help us because we have to 1.) know how to wisely use the circumstances that are orchestrated for us and 2.) Need to have the Self Mastery to hold that Bliss and not erode it with our trauma responses.
We must necessarily embark upon the Inner Work that helps us keep our end of the deal.
Those I’m working with are experiencing that in the absence of the usual fear based behaviors and habits, LOVE is just present.
We don’t have to make things we want happen, we just have to make the things we want welcome. 💛The process invloves the participants reading assigned love books and researching assigned inner landscape aspects. There are seasonal-ish assessments to ensure that the participants recieved something worthwhile that sticks with them.
There are plenty lived experience to be discussed as well as a plethora of books and Inner Lanscape work to keep the circle going and full of fresh material for years.